Blog

How Long You Can Safely Wear a Menstrual Cup or Disc

Rachael Newton 01/07/2026 5:02am 8 minute read

Menstrual Cups and Discs

Do Condoms Expire? Material Shelf Life, Storage & Safety Checks

Rachael Newton 11/26/2025 6:51am 7 minute read

Sustainability

How Often to Replace Menstrual Cups or Discs: A Lifespan Guide

Rachael Newton 11/26/2025 6:38am 8 minute read

Menstrual Cups and Discs

Swimming With a Menstrual Cup or Disc

Rachael Newton 10/30/2025 12:18am 12 minute read

Menstrual Cups and Discs

Why Is My Menstrual Disc Leaking? Fixes & Tips

Rachael Newton 10/29/2025 11:46pm 12 minute read

Menstrual Cups and Discs

How D-Mannose Has Been Used to Support Urinary Tract Health

08/29/2025 12:30pm 5 minute read

Know Your Body

When Does PMS Start?

06/02/2025 5:37pm 5 minute read

What is PMS?

06/02/2025 5:30pm 5 minute read

Can Condoms Cause UTIs? Understanding the Hidden Link Between Protection and Discomfort

06/02/2025 11:29am 7 minute read

What Causes a UTI?

05/26/2025 10:29am 6 minute read

How Do You Get Rid of a UTI: Top Remedies That Work Fast

05/26/2025 10:28am 6 minute read

How to Have Mess-Free Period Sex: Tips & Benefits of Using a Menstrual Disc

02/18/2025 10:31pm 7 minute read